Day 7

Doin the kempo was not that much fun for me but it was effective. I could feel the burn in my chest and arms. I can say that I am going to step my game up and start doubling up on the exercise.

Legs and Back

After being behind on the weekend I had to double up to catch up on my workout and did not take a rest day. So as of Monday 1/12 I worked on my legs and back, this workout showed me how flexible I am not and how I need to work on getting my balance. I was off balance on most of my workouts last night, but I never quit and finished all of the workout. Did the ab workout after that and that took me over the top and I was exhausted. This was also the first time I drank the Muscle Milk Cookies and creme and it was actually good. So I'm ready for my next workout and ready to see results.

Day 3

Last night was not as bad b/c I worked out at my own pace and did not try to keep up with those workout maniacs. Messing with them will have your whole body sore. I do feel better today and a little sore but I can say I have a little more energy to do the exercises. So I just want to get the 1st week under my belt then I'm straight.

Day 2

Last night workout was pretty exhausting, it was a lot of movement involved and became fatigue about half way through the workout. Thank God I had the pause button on the remote or I would have thrown the disc across the room. I worked through the fatigue and finished and also did the ab workout that I missed on Day 1, so today I'm feeling rather sore. I'm going to have to get some more rest at night b/c I have been tired almost every morning. The real problem I'm having is the diet, it seems like I'm not getting enough meals in during the day b/c by 10 I am hungry. I have been eating fruit as a late snack so hopefully once I start getting a good night rest my body will work with me not against me..... Until tomorrow I will keep you posted.

Official Day 1

Yesterday was my first official day that I did the P90X video workout. When the video started out I felt good and was ready to go. By the mid way point in the 40 min workout I found myself becoming fatigue and my muscles were burning. I had to take a couple breaks in between b/c I was feeling like I was about to throw up and dizzy. Once my break was over I realized that i was trying to do too much trying to follow those guys on the video. I hope tonight will be much better b/c I am feeling motivated..... will keep a running journal of the reps and exercises that i will do.

Day 1

Today is the official start date for me, last night did not work out for me so this morning I started at 7 am with some cardio and some dumbbell curls. Tonight I will began the official work out at 7 pm. Will keep you posted....